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Jonas Over
7 min read
3 breathing exercises that help you dissolve stress and activate your self-healing powers
Do you have breathing problems? Then you are not alone! Everyone has breathing problems! What conscious breathing and breathing exercises...


Jonas Over
2 min read
The Benefits of Breathing Exercises, Yoga & Qi Gong
What would a person at the end of his life do for a single further year of life? Probably everything he has and can. At this point, it is...
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