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Vajra Mandala, Tummo, Six Yogas of Naropa Training

“When one comes to the essence of being,
The shining wisdom of reality
Illuminates all like the cloudless sky.”
- Milarepa

About Ganden Rimey Choling

Vajra Mandala


Vajra Mandala is a dharma center with headquarter in Ireland (local center name: Ganden Rimey Choling), which offers authenthic Tibetan Buddhist meditation and enlightenment trainings.

The founding of the center was initiated by Gosia and Jonas Over in 2021 and it is under the spiritual guidance of Lama Glenn Mullin & Lama Jhampa Shaneman.

Our activities and programs are mainly focused on international online teachings via Zoom and our various online teaching platforms.

About Lama Glenn Mullin

Glenn Mullin is the author of over thirty books on Tibetan Buddhism, many of which have been translated into a dozen foreign languages. His earlier titles focus on the lives and works of the early Dalai Lamas. Other titles of his elucidate practice traditions such as Lam Rim, Lojong, the Six Yogas of Naropa, Kalachakra, and so forth. He has been an international teacher of Tantric Buddhist meditation for the past thirty years. Glenn lived in Dharamsala, India, for fifteen years. There he studied under twenty-five of the greatest masters of Tibet, including the Dalai Lama and his two main gurus, Ling Rimpoche and Trijang Rimpoche.

Lama Glenn Mullin

About Lama Jhampa Shaneman

Lama Jhampa was a monk for 14 years in India and did a great retreat (3 years of retreat) under the guidance of Ling Rinpoche, the Dalai Lamas senior tutor.

He is one of the first western practitioners to be given permission by His Holiness the Dalai Lama to teach all levels of Mahayana and Vajrayana Buddhism and to give empowerments. He has been teaching and leading meditation retreats for more than 30 years.

Lama Jhampa Shaneman

About Gosia & Jonas

Gosia and Jonas are practicioners of Vajrayana buddhism for over a decade and are living in the south-west of Ireland. Gosia is a sociologist and psychotheraphist and Jonas has an extensive background as trainer for Qi Gong and Tibetan Breath Yoga/ Trul Khor. 

Both have permission from their teacher Lama Glenn Mullin to teach the Tummo practices of the Six Yogas of Naropa & Niguma and the Amitayus Healing Tummo as well as other Vajrayana practices.

Jonas and Gosia Over

To join our weekly Tummo classes you can use the "Sign Up" Button below and to learn about which programs we are currently hosting you can check the events on our Facebook page and sign up for our Newsletter.

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